Free masterclasses, online programmes and 121 coaching to help you lose weight, prevent type 2 diabetes and even send diabetes into remission.
My name is Nerys Frater, I’m an NHS GP and the founder of The Lifestyle Clinic. After years of frustration of working within 10-minute appointments I decided to do things differently.
My goal is to show you that when you fully commit to a proven approach, you can achieve so much simply by investing in your health and wellbeing.
If you’re noticing weight gain, rising cholesterol or blood pressure, or you’ve been told you’re at risk of diabetes, click here to find out how to stop it before it starts.
If you’ve been diagnosed with type 2 diabetes – even if you’re on multiple medications – click here to learn how to take your health back into your own hands.