About Dr. Nerys
Lose weight, prevent type 2 Diabetes and get back in control
Practising GP and expert in the treatment and prevention of Type 2 Diabetes/ Prediabetes.
My name is Nerys Frater, I’m an NHS GP and the founder of The Lifestyle Clinic.
After years of frustration at working within 10-minute appointments I decided to do things differently. The Lifestyle Clinic is my solution to those wanting to improve their health, lower weight and control their Diabetes/ Prediabetes.
My goal is to show you what exactly can be achieved from small changes to your lifestyle.
I know the struggles that the NHS faces. I see the gaps in support available. I know that healthcare professionals tend to focus on medication for treatment and prevention.
This clinic is designed to complement what is already available and to offer a high level of education and expertise for those that are motivated to take control of their health.
My specific passion is the treatment and prevention of Type 2 Diabetes/ Prediabetes, everything I do has a focus on helping people with these conditions.
However, the information I share can benefit anyone that wants to lose weight, or those with high cholesterol and/or high blood pressure because there’s so much overlap in these conditions.
It's never too late to take back control.
I want to take my first steps
to remission
A 6-week, doctor-led programme that builds a simple, repeatable food system around your real life, not a perfect one.
I want to reverse
type 2 diabetes
If you’ve been diagnosed with type 2 diabetes – even if you’re on multiple medications – click here to learn how to take your health back into your own hands.