How to reduce your blood sugar
2 part LIVE WEBINAR with Dr. Nerys:
11th September & 16th September 2025 at 7pm!
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How lowering the blood sugar can transform your life for the better.
You'll learn:
How to lower your blood sugars
The single most effective way to lower your blood sugars and your weight
Alternatives to the top 5 food traps!
The top 5 foods that catch most people out & better alternatives
Avoid these two diet mistakes
The 2 biggest mistakes people make when going on a diet and how to avoid them
Sharing insights into our brand new Autumn programme. You'll see how:
- You can achieve a normal blood sugar within 6 months
- Our 3-pronged plan of attack increases you chance of success
- Lowering blood sugars can treat and prevent other conditions and not just Diabetes
- Simple changes you can make right now to see an almost immediate impact on your blood sugars.
All within a 60 minute LIVE session. There will also be time for Q&A with Dr Nerys Frater
There has never been a better time to take control of your health.
With 3.8 million people with a diagnosis of type 2 Diabetes in the UK and 1 in 10 predicted to be affected in the next 10 years there has never been a more important time to share knowledge on what you can do right now to change your trajectory.
But with so much conflicting information out there it isn’t as simple as going on a diet. Our free download will offer an insight into how we’ve helped hundreds of patients with mastering their blood sugar. This is relevant for those with type 2 Diabetes, Prediabetes or those that want to prevent either condition.
My goal is to show you that when you fully commit to a proven approach, you can achieve so much simply by investing in your health and wellbeing.
It's never too late to take back control.
About Dr. Nerys
Nerys is an NHS GP working in Carmarthenshire West Wales. She holds a postgraduate diploma in obesity and weight management.
She has received the honour of being a Diabetes UK Clinical Champion to further support the work in diabetes remission and works tirelessly to campaign for greater awareness for the impact of using lifestyle medicine rather than medication for treatment and prevention of Type 2 Diabetes.