My name is Nerys Frater, I’m an NHS GP and the founder of The Lifestyle Clinic.

After years of frustration of working within 10-minute appointments I decided to do things differently. The Lifestyle Clinic is my solution to those wanting to improve their health, lower weight and control their Diabetes/ Prediabetes.

My goal is to show you what exactly can be achieved from small changes to your lifestyle.

I know the struggles that the NHS faces. I see the gaps in support available. I know that healthcare professionals tend to focus on medication for treatment and prevention.

Every member of our team have either worked for the NHS in the past or continue to do so in the present. This clinic is designed to complement what is already available and to offer a high level of education and expertise for those that are motivated to take control of their health.

My specific passion is the treatment and prevention of Type 2 Diabetes/ Prediabetes, everything I do has a focus on helping people with these conditions.

However, the information I share can benefit anyone that wants to lose weight, or those with high cholesterol and/or high blood pressure because there’s so much overlap in these conditions.