Dr. Nerys Frater Lifestyle Clinic Reverse Diabetes-15

Welcome to The UK Lifestyle Clinic

With Dr. Nerys Frater

Free masterclasses, online programmes and 121 coaching to help you lose weight, prevent type 2 diabetes and even send diabetes into remission.

My name is Nerys Frater, I’m an NHS GP and the founder of The Lifestyle Clinic. After years of frustration of working within 10-minute appointments I decided to do things differently.

My goal is to show you that when you fully commit to a proven approach, you can achieve so much simply by investing in your health and wellbeing.

Select which best describes your goal: 

It's never too late to take back control.

I want to prevent
type 2 diabetes

If you’re noticing weight gain, rising cholesterol or blood pressure, or you’ve been told you’re at risk of diabetes, click here to find out how to stop it before it starts.

I want to reverse
type 2 diabetes

If you’ve been diagnosed with type 2 diabetes – even if you’re on multiple medications – click here to learn how to take your health back into your own hands.

Results from existing members:

8.6KG average weight loss

81% lowered their blood sugars

11cm average decrease in waste circumference

71% lost more than 5% body weight

95% said their lifestyle had improved

41% had stopped or decreased medication dose

1 in 3 had normal blood sugar within three months

100% would recommend to a family member or friend