10 Day Master Your Sweet Tooth Challenge

Overcome sugar cravings and master your sweet tooth!

Join us for a fascinating journey to learn all you need to know to work with your body to get control over those cravings. (No willpower required!)

How your pancreas, bowels and your brain react to sugar.
Explore the psychology of the mind to understand how your brain might be sabotaging your good will.
Learn how you can withdraw from sugar.
Understand how you can prevent disease like diabetes, high blood pressure and fatty liver disease and many many more.
Move from feeling helpless, desperate and confused to having clarity, control and confidence
Say goodbye to those feelings of labile mood, tiredness and irritability and stepping in to a state of higher energy, better restful sleep and less hunger.

It's never too late to take back control.

Start now

£97 £15

Just the focus I needed

After a health check last year I was diagnosed with PreDiabetes with a HbA1c of 42. The Sweet Tooth 10 day Challenge was just the focus I needed. The information provided is brilliant but the sessions and exercises that look at mindset and how you think about changes are invaluable. Thank you to Dr Frater and her team. I had another blood test this week and my HbA1c has dropped to 36, which is normal. Thank you again for arming me with the tools to tackle it.

Chris Kirton

May have saved my life

The program may have saved my life when it gave me the incentive to begin the sugar challenge. With the knowledge I now have and my progress to date I feel I’m in a better place to improve my health and hopefully avoid diabetes.

Ron Payne

Recommend wholeheartedly

This was a very informative course where everything was explained in very understandable terms. Lot of useful practical tips to help with sugar cravings! would recommend wholeheartedly. Thank you Nerys and team .

Claire Sugg

Feeling confident

Thank you so much for this 10 day programme. I have recently been diagnosed with pre-diabetes and feel confident that I can now prevent it turning into Type 2 diabetes and hopefully returning to normal levels.

Stephanie Gallant

Are you stuck in a cycle of needing something sweet after a meal

& want to be able to say no happily without hesitation?

Are you finding yourself struggling to stop once you start eating sugar?

& want to be able to overcome the biggest hurdle to weight loss (sugar!)

Are you finding ourselves unable to control the urge to eat sugar

& want to know how you can change your mindset whilst decreasing hunger at the same time?

Are you feeling guilty that you cannot get control of your weight and health

& want to stabilise your blood sugar, your erratic mood, and feel more energetic than ever before?

Accelerate your journey knowing you're taking the quickest route to weight loss without hunger

Embrace the challenge knowing that we specialise in getting you the results in the shortest amount of time with the least amount of effort.

£97 £15

Start now - only £15

What's included in the Sweet Tooth Challenge?

Access to over 15 videos designed to educate and empower you to look at sugar differently
15-page downloadable guide for those that prefer written information
Recipes & snack guide included
Our unique technique for making stopping sugar a natural process (we never advocate using willpower alone)
Understanding how sweeteners could be making weight loss harder
A guide to set you up for long-term success (we don't believe in short-term fixes!)
Option of joining a support group (info will be shared after proceeding through checkout) *extra cost applies

It's never too late to take back control.

Start now

£97 £15

For those on medication for Diabetes:

This programme is not suitable for those with Diabetes that are prescribed medication with a risk of causing hypoglycaemia. These medications include insulin and sulphonylureas (eg Gliclazide/ Glimepiride). If you are taking these medication or are unsure whether your medication poses a risk then get in contact before you purchase. (info@thelifestyleclinic.co.uk)