29 Aug How to Reverse Type 2 Diabetes: Understanding the Real Root Cause of High Blood Pressure, Cholesterol, and Blood Sugar
Posted at 20:04h
in Blood Sugar Management, Chronic Disease Management, Lifestyle Medicine, Reversing Type 2 Diabetes
Have you ever sat in your GP’s surgery, feeling anxious but quietly hopeful, only to walk out with a prescription, a pamphlet, and more questions than answers? Perhaps you’ve been told your blood sugar is creeping up, your blood pressure is a bit high, or your cholesterol isn’t where it...
07 Aug When Health Problems Start Stacking Up – It’s Time to Look Beneath the Surface
Posted at 19:58h
in Chronic Disease Management, Insulin Resistance, Metabolic Syndrome, Preventive Health
Have you ever felt like your health is slowly unravelling—one issue after another, as if someone knocked over the first domino and now you’re just waiting for the next to fall? Perhaps it began with a raised eyebrow at your routine check-up: “Your blood pressure’s a bit high.” A tablet is...