15 Jul Managing the Emotional Weight of Diabetes: How to Reverse Type 2 Diabetes by Taking Control of Your Mindset
Posted at 17:34h
in Blood Sugar Management, Emotional Health, Lifestyle Medicine, Reversing Type 2 Diabetes
Living with type 2 diabetes isn’t just about managing blood sugar levels—it’s also about managing the emotions that come with it. If you’ve ever felt frustrated, guilty, overwhelmed, or scared about your health or your future, you’re not alone. Your emotions are valid, and acknowledging them can be one of...