07 Feb How a Low Carb Diet Can Improve Cholesterol and Support Reversing Type 2 Diabetes
Posted at 12:32h
in Blood Sugar Management, Lifestyle Medicine, Nutrition & Diet, Reversing Type 2 Diabetes
Many people ask: “How will a low carb diet affect my cholesterol?” Reducing carbohydrates typically increases healthy fat intake. For years, we have been told that eating more fat raises cholesterol and increases the risk of heart attacks and strokes. But science shows a more nuanced picture, especially for those...
